Free Mediterranean Keto Shopping List
No idea where to start? What are the basics that you can eat on a keto or low-carb diet?
Grab a free copy of this back-to-basics keto & low-carb shopping list – It’s suitable for UK & European supermarkets. No fancy or hard-to-find ingredients that you have never heard of before. Just real food.
This list doesn’t include foods and ingredients that are only available online or from specialist shops. Just real, whole, everyday foods that we can all eat and enjoy! All from your supermarket!
A full comprehensive keto & low-carb shopping list is included in my new e-book. Watch this space… Keep checking back! I promise not to spam you with endless emails. I will only get in touch when a new blog is posted or new content is available. Thank you, keto on… “KJ”